one blonde's journey to a healthier life

confession categories

almond & coconut goodness



I’ve recently discovered my favorite almond milk now comes with a coconut combo making it a perfect choice to mix into smoothies and after workout protein shakes.

I’m not a big fan of milk, and it doesn’t sit too well with my body so this alternative is perfect. I like to buy the unsweetened version and add in my own Splenda if needed.

Try out my after workout shake, mix 8oz of almond & coconut milk with 100% whey chocolate protein powder, and let me know what you think!*